What a stressful time we are living in! Who knew that 2020 would prove to be the year of overwhelming health worries, financial stress and much more. You're only human and we are all in this together... unwind with this FREE Free Balance: Meditation App for Apple devices at the iOS app store. Normally this is $29.99
Free Balance: Meditation App
The Balance: Meditation App is highly recommended and now that it's free instead of being $49.99 for a year, there's never been a better time to try it out.
Use the app to improve stress levels, sleep patterns and general wellbeing. Each day you use it it'll ask you some questions so it can establish your preferences and goals.
With an audio library with thousands of files, it really can provide you with a personalized plan to keep your stress levels down.
In addition to plans, you can use the singles which are bite-sized meditations that can be used any time you feel like you need to be brought back down.
The animated breathing exercises are perfect for tackling anxiety and can bring calm in an instant.
This app is available only on the App Store for iPhone and iPad.
It auto renews once your 12 months is up at a rate of $29.99 a year, so be sure to cancel before then if you don't wish to continue.