Eating healthfully is a constant struggle for most people due to our perpetually busy lives and all the temptation we face. It’s widely known that protein helps you feel fuller longer so Greek yogurt has gained a large following in the last few years, but it can be very expensive – a store brand that I quite like is $4 for a small container. I guess twice the protein means twice the price! I came across this Oster Greek Yogurt Maker on Amazon and was very intrigued. Bonus: it’s currently 19% off and only $34.98 and Amazon will ship it to you for free!
Greek yogurt is made by straining out the liquid whey so only protein-rich solids remain. The Oster Mykonos Greek Yogurt Maker comes complete with recipes so you’re not flying by the seat of your pants. Read the rest of this entry »