goodlife fitness

October 31

Get A Free Gym Membership This November @ Goodlife Fitness Canada

Posted by on October 31, 2015 at 11:02 PM

Get A Free Gym Membership This November @ Goodlife Fitness Canada

This November is MOVEmber at Goodlife Fitness. To get you up and moving every day, you can sign up to MOVE and receive a free 4 week gym membership for the month of Movember to Goodlife Fitness. The rest is up to you. But for now, start with a free month long membership at a Goodlife location of your choice.

I have heard of November being the month to grow a moustache, but never the month to move every day. Goodlife Fitness has paired up with MOVE to create Movember, which is a full month of being active. They say a habit or routine takes a month to make, so maybe after a month of hitting the gym and exercising you can keep it up. That was one of my New Years resolutions last year, but unfortunately I became too consumed with other life tasks and didn’t stick to it. I am going to try again with this free membership for sure. Read the rest of this entry »

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September 19

Purchase 2 POM Bottles & Get A Free 2 Week Goodlife Fitness Membership

Posted by on September 19, 2015 at 3:00 PM

Purchase 2 POM Bottles & Get A Free 2 Week Goodlife Fitness Membership

Have you been looking to get a gym membership, but don’t know where to start? Pom Wonderful Canada has just launched a fantastic new offer in partnership with Goodlife Fitness. Purchase two bottles of POM juice (473mL bottle) and you will receive a 14 day free gym trial membership. This is your chance to drink super juice and get super fit.

POM Wonderful is 100% pomegranate juice. It is considered a super-premium juice and has absolutely no preservatives or fillers whatsoever. Not to mention that every 473mL bottle of POM Juice has four entire pomegranates. Talk about healthy! Now you can combine this wonderfully healthy beverage with a gym membership. When you purchase two bottles of POM wonderful you can upload your receipt via the link above to get a free 14 day Goodlife Fitness Gym Membership. Read the rest of this entry »

Moose Rating (2 votes)
June 9

Goodlife Fitness: Free Teen Membership All Summer Long

Posted by on June 9, 2015 at 12:35 PM

Goodlife Fitness: Free Teen Membership All Summer Long

When school is out during the summer, you may find yourself frustrated watching your teen waste away watching Netflix or playing video games. Unfortunately, camps and programs to keep them outdoors or fit can be quite costly for parents during the summer months. That is why Goodlife Fitness Canada offers their lovely free Teen Fitness program. If your son or daughter is between the age of 12 and 17, you can enroll them in a free fitness program this summer at a Goodlife location near you.

There are a few sad facts that may inspire you to get your teen to the gym this summer. For one, 93% of children and teens are not even coming close to meeting Canada’s physical activity guidelines. That sends our obesity rate soaring, which causes other health concerns as well. Since over 26% of children and teens are overweight, it is a great idea to get your kiddos on a routine of doing their daily physical activity. Since this Goodlife Teen Fitness Program is free, why not take advantage?

If you register for this free Goodlife Canada membership, your teen can visit your local Goodlife gym any day of the week, even 7 days of the week if they like. They must go between 8am and 4pm, but the last check-in times for teens is 3pm at each club. They will be allowed a maximum of 2 hours per work out period. The participating teens will even have full access to many of the club benefits, with some exclusions. The exclusions include the pool, sauna, whirlpools, hot yoga and tanning.

Register online and your teen will be presented with a membership card that is valid for the entire summer. If you have a membership at Goodlife like I do, then it might be some great bonding time to bring your kids with you to work out or hit the treadmill. Getting them in a routine may also inspire you to get into a physical activity routine yourself. The membership term is from July 2nd through September 6th. Usually Goodlife memberships would cost you around $40/month so you can see the great discount. There is a dress code required too, so make sure your teen has running shoes, shorts or exercise pants and a t-shirt with sleeves (no tank tops).

(Expiry: 6th September 2015)

Moose Rating (1 votes)
June 19

Goodlife Fitness Canada: Free Teen Membership All Summer

Posted by on June 19, 2013 at 10:00 AM

Goodlife Fitness Canada: Free Teen Membership All Summer

For teens who want to stay in shape or get fit over the summer, Goodlife Fitness is offering an amazing deal of a free membership for youths aged 12-17. This deal is worth at least $80 because the cost of a membership (yearly) is $40 or so a month.

With locations all over Canada (and being a Canadian company), GoodLife has been getting Canadians fit for many years. Youth will be able to attend their local club seven days a week from the hours of 8am to 4pm only. The latest check-in will be 3pm. A maximum of two hours a day is the limit for teens to work out at the club under this free membership deal. This deal is great for those teens who don’t have a daily summer job, although if they do, the weekends are still available. Other restrictions include not having access to tanning, the pool, sauna, whirlpool, certain free weights and machines, squash and hot yoga.

If your teen already has a GoodLife membership, they can put it on hold to participate in this deal, although they would have the same limited access as the other free members. Parents must be the ones to register online, where you’ll get your membership forms printed. Bring those to a GoodLife location with proof of ID, and you are set!

(Expiry: Unknown)

Moose Rating (1 votes)
June 11

GoodLife Fitness Free Teen Fit­ness Pro­gram All Summer

Posted by on June 11, 2012 at 9:00 AM

GoodLife Fitness Free Teen Fit­ness Pro­gram All Summer

I have talked to a lot of parents of teens and the consensus seems to be that they find it hard to keep them busy in the summer with activities that they will enjoy and don’t break the bank. GoodLife Fitness has a special on all summer long that will give your kids an active, fun and healthy alternative that is absolutely free.

Goodlife Fitness Clubs across Canada are offering a free Teen Fit­ness Pro­gram for youth ages 12-17.  Teens are encour­aged to drop by anytime  from 8am – 4pm , 7 days a week dur­ing July and August, 2012 to get fit and have fun and meet others.

Teen fitness is a very important issue:

According to the Canada Health Measure Survey (2010), over 26% of children and youth are overweight. Additionally, 60% of Canadian youth do not get the required daily physical activity for optimum growth and development. A whopping 93% of children and youth are not meeting Canada’s physical activity guidelines.

This is absolutely free and a great healthy way to keep your teens active and meet other teens during the summer time.  All you have to do is register your teens and they will have to provide a photo ID upon the first visit only.  You do not need to go with them to GoodLife Fitness and you do not need to have a membership. Participating teens will have full club access with the following exceptions: tanning, pool, sauna, whirlpools, certain free weights/machines and Hot Yoga.

(Expiry: 31st August 2012)

Moose Rating (3 votes)