Amazon Canada is thinking about Mom’s health and fitness levels, with great deals for Mother’s Day.

• Click here to shop @ Amazon.ca

Check out this Gaiam pink total body balanceball kit. You’ll get everything you need to do a great, easy on the joints workout with two dvds, balance ball, resistance band and pump. Get it for only $20.99, regularly $29.99.

Mom will love this beautiful Gaiam pink heartstrings stainless steel water bottle to go along with her workout gear. Get it for only $10.49, regularly $14.99.

If yoga is her thing, check out this tree of life Gaiam mat. Only $20.99, regularly $29.99.

Get her into pilates with this Pilates for Beginners Kit with two dvds, mat, water bottle and flexband. Get it all for only $31.99, regularly $39.99.

If Mom is a golfer, check out this Pinemeadow women’s Nitrix golf club bag and set. Super cheap at only $149.95, regularly $199.95.

Shipping is free on orders over $25.

(Expiry: Unknown)

If you love yoga, ethicalDeal Canada has a really great deal for you. For only $24 you’ll get a non-slip yoga towel and two pairs of gloves, worth $99.

• Click here to shop @ Ethicaldeal.com

Although I don’t get to do it enough, I absolutely adore yoga. Hot yoga is the most wonderful thing in the world and afterwards I feel so invigorated, alive and detoxed. The only problem with hot yoga is that you sweat, and although that is not really the problem, that is a good thing, the problem is that sweat is very slippery. So, using a regular mat in hot yoga is difficult because your hands get all slimy, slippery and damp feeling.

This yoga towel and yoga gloves will definitely solve the problem of slippage, both in hot yoga and regular yoga. With wavy ridges and absorbent material, the yoga wave towel helps you keep a firm grip while doing even the most difficult of poses. The towels is also machine washable and quick drying so you know it will not start smelling. Plus it is very durable so it will last you for many downward dogs. The gloves are also great, helping you to avoid slipping while using a regular mat or the yoga wave towel. Both items are only available in black with this deal and the gloves are one size fits most.

Simply purchase the voucher you’d like, then redeem it between April 24th and May 24th, 2013.

Choose from:

• Four pairs of non-slip yoga gloves for $10 ($60 value)
• One non-slip yoga towel for $20 ($69 value)
• One non-slip yoga towel and two pairs of gloves for $24 ($99 value)

Tax and shipping is included.

(Expiry: 22nd April 2013)

Beyond the Rack Canada has a really great sale happening right now called their Fit for Spring sale.  Save up to 80% on health and fitness items for a limited time only.

• Click here to shop this sale @ Beyond the Rack Canada

I started working out at home at the beginning of this year and I have found that my number one complaint is that I get bored easily.  Having a variety of inexpensive fitness items at home has helped beat that bored feeling for me while working out and I don’t have to pay a cent for a gym membership.

This is a great sale to grab those items that they have at the gym, or DVDs to be able to workout in the comfort of your own home.  Most of these items don’t even take up that much space.

A few of my favourites that I use at home are on sale.  This set of 3 resistance bands that were $24.99 and are now just $17.99 are a perfect example of strength training at home.  Any workout video is great for cardio.  I use this Jillian Michaels 30 Day Shred that was $19.99 and is now $9.99.  It is fairly hard but I love doing it and it really works!

All of these are a great alternative to get into shape without having to even leave your house.  As for the cost of shipping, it will depend on what you buy and how heavy it is.

(Expiry: 11th April 2013)

Gaiam Canada has a coupon code for 20% off your next purchase of sale and regular-priced yoga and fitness equipment and supplies.

Click here to shop @ Gaiam Canada

• Coupon Code: NEWS2013MAR
• Discount: 20% off
• Expiry: 1st March 2013

Gaiam is a well-known name in yoga and fitness products. They specialize in providing products that make a positive change toward healthy and sustainable lifestyles. I love everything they make.

If you haven’t switched from plastic to reusable aluminum water bottles, you definitely should. I switched a number of years ago, when the price for bottles seemed quite a bit higher. It wasn’t as low as the $5.19, you’ll pay for this Tres Medallions 750mL bottle. Leakproof, washable and 100% recyclable, this bottle is stylish and great for the environment. They have other styles also on sale, regularly $12.99.

I am in love with this BalanceBall Chair. I sit at a desk for a number of hours a day and my back hurts, even with a supposed ergonomic chair. This chair would be awesome for my back and spinal alignment. It also alleviates pain in the legs and arms and promotes better posture and overall well-being. It is on easy-glide casters too, so it moves around your office just as easy as your other chairs. Only $79.99, regularly $139.99. I’m seriously considering this chair.

This Grippy Yoga Mat Towel is great for doing hot yoga, which is probably one of my most favourite things to do in the world. If you haven’t tried it, you absolutely should for its psychological benefits more than anything else. I love the feeling of walking out of a hot yoga class on a cold winter day and feeling so fresh and alive. That may sound cheesy and made up but it is the honest truth! Because you sweat a lot in hot yoga, this mat towel is perfect for keeping you dry and in the right pose. Now only $31.99, regularly $39.99.

Shipping is free on orders over $75.

Check out the Bargainmoose coupon forum for more great Gaiam Canada coupon codes.

If you are like me and love the TV show The Biggest Loser, you will know that it started up a couple of weeks ago again.  Jillian Michaels and Bob Harper are the faces of this show and they have great workout DVDs that are on sale right now at Amazon Canada.

• Click here to shop these DVDS @ Amazon Canada

There are tons of DVDs for sale and they start at just $5.  That is less than you would pay to rent a movie! This is a great way to get healthy and in shape while staying in the comfort of your own home.

Here is a look at a few of the highlights.

• Bob Harper: Yoga for the Warrior was $16.98/ now $7.99
• Jillian Michaels: 30 Day Shred was $14.95/ now $7
• The Biggest Loser Workout: Volume 3 (Cardio Max) was $14.95/ now $5

I bought the Jillian Michaels 30 Day shred the last time it was on sale and I can personally tell you that it is an incredible workout for any level of fitness you are at. I am really curious about the Biggest loser workout DVD and because it is only $5 I might have to snap it up.

As for the cost of shipping, all of the DVDs qualify for free shipping when you spend $25 or more.

(Expiry: Limited time only)

If you are like the millions of people that have made the New years resolution to get healthy and fit, then Amazon Canada has some deals that will help with that.  For a limited time only, save up to 76% on health and fitness items.

• Click here to shop this sale @ Amazon Canada

Here is a look at the different deals you will find:

• Save up to 41% on Cardio Equipment
• Save up to 76% on Strength Training items
• Save up to 46% on Yoga Equipment
• Save up to 50% on Fitness Technology

I like to have a variety of fitness equipment at home because I have 2 kids and no time to head out to the gym to do a workout.  I will, however, workout at home when I have the right items to use.

(Expiry: Limited time only)

If you are like the millions of people out there that made a new year’s resolution to get into shape, this clearance sale might help you out.  Sears Canada has a clearance sale on right now with fitness equipment on sale for up to 60% off the regular prices.

• Click here to shop this event @ Sears Outlet Canada

There are 7 different pieces of equipment to choose from with this fitness clearance sale, including a combination of treadmills, bicycles and elliptical trainers.

They have a Nordic Track elliptical trainer that was $1499.99 and is now just $599.99.  They also have a Free Spirit Treadmill that was $1699.99 and is now just $599.99.  If you are looking for a stationary bicycle, they have a Sirius Fitness bicycle that was $399.99 and is now just $199.94.

I am one of those people that made that resolution, and I prefer to workout in my own home rather than head out to the gym.  I find it easier, more accessible and I like having my own schedule, not to mention all the money I save on a gym membership by having just 1 or 2 pieces of equipment at my home to work out on.

As for the cost of shipping, Sears can ship directly to you for as low as $7.95 and $3.95 for in store pick up.

(Expiry: Limited time only)

When you spend $35 or more on regular priced Gaiam products you will receive a water bottle for free. The water bottles have a regular value of around $14.99!

• Click here to shop Gaiam @ Chapters Canada

It appears that all items that qualify for this deal will say “special offer.” You are responsible for adding the water bottle to your cart. It will be discounted and show as FREE if your cart qualifies for the deal.

For example: I added this Gaiam Metro Gym Bag – Green for $40 to my cart. I then went and added this cute GAIAM Purple Lace Heart Stainless Steel Bottle to my cart and it was discounted to free.

I’m not sure which water bottles will work – so you can experiment and see if the design you like will work as the free water bottle.

If you have made a resolution this year to get in shape, Gaiam has a lot of equipment to help you out from yoga mats to gym bags to water bottles.

Shipping is free on purchases of $25 or more.

Expiry: 31st January 2013

Over at Sears Outlet Canada, you can save 60% off a Nordic Track Elliptical trainer right now. This is an amazing deal on an amazing product for getting into shape for the new year.

• Click here to get this deal @ Sears Outlet Canada

This Nordic Track Elliptical was $1499.99 and is now just $599.95.  That is a huge discount!

Here is a little more about this Elliptical Trainer:

• 3 programs: ski, climb, hike with silent magnetic resistance with quick adjustments (1-12 levels)
• The QuickIncline™ feature allows you to instantly change the resistance of the elliptical between 1-12% with the single touch of a button
• EKG Grip Pulse to make the most out of every workout by monitoring your heart rate with the built-in handlebar sensors
• Interplay™ Music Port that is MP3 and iPod compatible, two 2″ speakers, odometer, water bottle holder, two storage wheels for portability

This machine has a lifetime warranty on the  frame, 1 year warranty parts & labor.  It also supports up to 300lbs so it really doesn’t matter what size you are, you will be able to use it to get into shape.

With the new year just around the corner, I know a lot of people are ready to try to fight the bulge and get back into shape after the holidays.  This elliptical will help with that while you save money in the process.

(Expiry: Limited time offer)

So many people find it hard to keep trim during the holiday season and having a little extra help is definitely a bonus.  Weight Watchers Canada will help you, and you can save 25% for a limited time only.

• Click here to get this deal @ Weight Watchers Online

This deal was offered back in October, but if you didn’t get to take advantage of it then, you can get it now.  Weight Watchers is one of the most successful weight loss programs out there and has been proven over and over again to work.  I think the reason it works so well is because it focuses on the basics:  healthy eating and getting moving.

A 3-month plan would normally cost you $105.80, but when you sign up through the link above, you will pay just $79.  That works out to about $0.89 a day.

Here are some of the things you will get with your plan:

• The tools to follow the plan online, at your own pace
• Customized sites for men & women to meet their different needs
• Over 16,000 food listings, 1,800 delicious recipes and eating out guides
• Interactive tools to help you manage daily food choices and activities
• Personalized goals based on your height and weight
• Snapshots of your progress with our Weight Tracker and Progress Charts
• Workouts for all fitness levels and video exercise demos

Your subscription will be automatically renewed at the end of your payment plan at the standard monthly fee (currently $21.95) until you cancel. If you just wish to do just the 3-month plan, make sure you mark on your calendar when you would like to cancel so you will not be charged any additional months.

(Expiry: 23rd December 2012)

Weight Watchers has a brand new promotion to take advantage of.  They are celebrating the coming winter months with a nice little discount for new members. From now until November 30th, save 25% on Weight Watchers online savings plans.

• Click here to check out the plans @ Weight Watchers

A 3-month plan would normally cost you $105.80, but when you sign up through the link above, you will pay just $79.  That works out to about $0.89 a day.

Here are some of the things you will get with your plan:

• The tools to follow the plan online, at your own pace
• Customized sites for men & women to meet their different needs
• Over 16,000 food listings, 1,800 delicious recipes and eating out guides
• Interactive tools to help you manage daily food choices and activities
• Personalized goals based on your height and weight
• Snapshots of your progress with our Weight Tracker and Progress Charts
• Workouts for all fitness levels and video exercise demos

Your subscription will be automatically renewed at the end of your payment plan at the standard monthly fee (currently $21.95) until you cancel. If you just wish to do just the 3-month plan, make sure you mark on your calendar when you would like to cancel so you will not be charged any additional months.

The Weight Watchers philosophy is as follows:

• Helping you make the positive changes required to lose weight
• Helping you to make positive behavioral changes in your life
• Inspiring you with our belief in your power to succeed
• Motivating you every step of the way

This is not just a healthy eating plan but a lifestyle plan.  They encourage you to be more active so that you can achieve your best weight loss success.

Generally, people following the Weight Watchers plan can expect to lose 1-2 pounds per week.  It is the most successful online plan out there.

(Expiry: 30th November 2012)

I am still working on that New Years resolution to get into shape. I just found a good deal on Kettlenetics at The Shopping Channel. You save $20! Pay only $29.95 (was $49.95) and get free shipping as well.

• Click here to get Kettlenetics @ The Shopping Channel

The kit includes:

• 2 Workout DVDs
• Workout Chart
• 4lb Kbell

Both reviews this set has are fabulous: 5/5 stars! They agree it is an awesome workout and one reviewer has even bought these as gifts. The other reviewer said:

I bought this last year when it was on the Shopping Channel and raved about the changes that I experienced. I had used the Pilates Reformer for a whole year and did not see any of the changes that I have experienced with this program. I purchased another kettleball program so I could alternate. The other program ended up being sent back. I love, love Michelle Khai as an instructor. She does sequencing, saturation and uses great description for positions, reinforces correct posture and acutally is doing everything along with the audience.

I am so tempted to buy this, but I already have weights (and a yoga mat) and don’t use them nearly enough to justify buying this. I hate to see things laying around not being used! However, this program sounds really good and the free shipping is a major bonus because the kbell itself weights 4 lbs!

Expiry: Unknown

Sears Outlet Canada has a fitness clearance event on right now with some amazing deals on fitness equipment for the home or gym. Save up to 80% on select items.

• Click here to shop this event @ Sears Outlet Canada

Here are a few of the awesome deals that you will find:

• Free Spirit 2.5 Treadmill was $2299.99/ now $599.95
• Nordic Track Elliptical was $1499.99/ now $599.95
• 2-CHP Folding Treadmill was $899.97/ now $549.94

I can’t believe how awesome some of these deals are.  There is a mixture of treadmills and elliptical trainers on sale with 16 items in total.

I think that it is a common thing to be pretty active in the summer time because you can go outside and do so many activities.  It is also common for fitness to slow down a bit in the winter because you are more limited as to what types of activities you can do.  Having indoor fitness equipment in your home not only eliminates the yearly costs of a gym but it allows you to workout year round in the comfort of your own home.

(Expiry: Limited time only)

I have talked to a lot of parents of teens and the consensus seems to be that they find it hard to keep them busy in the summer with activities that they will enjoy and don’t break the bank. GoodLife Fitness has a special on all summer long that will give your kids an active, fun and healthy alternative that is absolutely free.

• Click here to find a location near you

Goodlife Fitness Clubs across Canada are offering a free Teen Fit­ness Pro­gram for youth ages 12-17.  Teens are encour­aged to drop by anytime  from 8am – 4pm , 7 days a week dur­ing July and August, 2012 to get fit and have fun and meet others.

• Click here to register

Teen fitness is a very important issue:

According to the Canada Health Measure Survey (2010), over 26% of children and youth are overweight. Additionally, 60% of Canadian youth do not get the required daily physical activity for optimum growth and development. A whopping 93% of children and youth are not meeting Canada’s physical activity guidelines.

This is absolutely free and a great healthy way to keep your teens active and meet other teens during the summer time.  All you have to do is register your teens and they will have to provide a photo ID upon the first visit only.  You do not need to go with them to GoodLife Fitness and you do not need to have a membership. Participating teens will have full club access with the following exceptions: tanning, pool, sauna, whirlpools, certain free weights/machines and Hot Yoga.

(Expiry: 31st August 2012)

Sears Canada has some great deal on gym equipment right now.  One of the better deals is this NordicTrack 2.25CHP folding treadmill on sale for just $999.99 (regular price is $1999.99).  This deal is only available until 31st May 2012.

• Click here to get this deal @ Sears Canada

I am someone that likes to have home gym equipment because having 2 small kids at home; it is too hard to make it to the gym.  A treadmill is the best cardio equipment at home to use year round.  I am not someone that loves to go running in the rain or cold weather so having the convenience to run indoors is awesome.

Her is one of the excellent reviews for this treadmill:

Hubby purchased this for me 2 weeks ago..as it had features I wanted in a new treadmill..the Ipod dock is great..very good sound!!  Love the cooling fan that is built in the console..the touch console is easy to use..is a very nice smooth motion no matter what speed or incline. Took hubby and son about a hour to assemble with no problems at all! Love the IFIT in the console..lots of different workouts and levels to keep me motivated!!

This treadmill has a 4/5 star rating and NordicTrack is known for their good quality products.  A treadmill can be a pricey investment but when you find deals like this where the product is 50% off you really can’t go wrong.

(Expiry: 31st May 2012)